Elizabeth Kennedy Counseling

At Elizabeth Kennedy Counseling, I offer personalized, compassionate therapy for individuals seeking to overcome life’s emotional challenges. With a focus on anxiety, grief, self-worth, and major transitions, I create a space where clients feel seen, supported, and empowered to grow. My approach combines mindfulness, relational insight, and evidence-based practices to foster meaningful change. Together, we’ll work toward a stronger, more grounded version of you.