Forward Minds Therapy And Consulting

Forward Minds Therapy and Consulting - Forward Minds Therapy and Consulting is a Portland-based mental health practice offering therapy and psychological support for individuals, couples, and families. Specializing in trauma recovery, anxiety, depression, and identity exploration, the practice uses integrative approaches including cognitive-behavioral therapy, EMDR, and narrative therapy. Their experienced therapists work collaboratively with clients to uncover core issues, build resilience, and create meaningful change. Forward Minds places a strong emphasis on culturally responsive care, LGBTQIA+ affirming therapy, and trauma-informed practice. With both in-person and virtual sessions available, Forward Minds is dedicated to helping clients navigate life’s challenges with clarity and empowerment.