About:
Training Mate Highland Park is a boutique fitness studio offering personalized training programs designed to maximize results and promote overall health. With a focus on strength, conditioning, and mobility, Training Mate provides one-on-one coaching and small group sessions tailored to individual fitness levels. The studio’s attentive trainers foster a motivating atmosphere that encourages progress, accountability, and sustainable fitness habits in an upscale setting.
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Location & Hours:
- Mon: 6:00 AM - 7:30 PM
- Tue: 6:00 AM - 7:30 PM
- Wed: 6:00 AM - 7:30 PM Open
- Thu: 6:00 AM - 7:30 PM
- Fri: 6:00 AM - 6:00 PM
- Sat: 8:00 AM - 12:00 PM
- Sun: 8:00 AM - 12:00 PM
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