Senior's Self-Defense Training

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How Self-Defense Classes Empower You Mentally and Physically
If I offered to personally show you exactly how to stop violent attackers DEAD in their tracks...

Without needing to be fast, strong, or in good physical shape…
Without long, sweat-drenched hours of classes…
Without a gun…
Even if you have no previous fighting experience whatsoever…
Would you be interested?
New Classes we'll start January 5, 2026
Mondays & Wednesdays
5:00 pm to 6:00 pm
To register, come to the front desk here @
Kathleen Price Bryan Family YMCA Downtown Greensboro
Sign up Now